Welcome to Mission Ashtanga. We’re dedicated to the traditional teachings of Ashtanga Yoga for healing and growth on all levels.

If you are new to yoga or Ashtanga, we want to extend a warm welcome to you. If you’re already a member of our community, please join our Facebook group.

Friday March 20th New Moon Shala Closed

Mysore Schedule

Day Time
Monday-Friday: 7:00-9:00am
Sunday: 8:30-10:30am
New Moon & Full Moon: no practice- studio closed

**Studio opens at 5:30AM Monday-Friday Opening Prayer and Instruction begins at 7AM**
**Studio opens at 7:00AM on Sundays Opening Prayer and Instruction begins at 8:30**
**Monday-Friday…Backbends to be completed by 8:45**

**Sundays…Backbends to be completed by 10:15**

Showers are available.
Please bring towel.


Mission Ashtanga classes are held in The Sun Room at 2390 Mission Street @ 20th Street in San Francisco. Enter the door on the 20th Street side of the building. We’re on the 3rd floor.

Free parking on Mission Street from 6:00 – 9:00am.
4 blocks from both 16th Street and 24th Street BART Stations.