Welcome to Mission Ashtanga. We are a traditional Mysore Ashtanga Yoga school dedicated to the traditional teachings of Ashtanga Yoga as taught by Sri K Pattabhi Jois.
“If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter—if we practice without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the Self.”
—Sri K. Pattabhi Jois of Mysore, India
Sunday September 27th Full Moon Shala Closed
|New Moon & Full Moon:||no practice- shala closed|
**Doors open at 5:30AM Monday-Friday for those with an established practice.
Opening Prayer and Instruction at 7AM**
**Doors open at 7:00AM on Sundays for those with an established practice.
Opening Prayer and Instruction at 8:30**
**Monday-Friday…Backbends to be completed by 8:45**
**Sundays…Backbends to be completed by 10:15**
Please bring a towel
Mats are not provided
All Mission Ashtanga classes are presently being held at 2101 Mariposa Street @ Vermont by 17th Street. We are located on the second floor.
For more information please call Devorah at (415) 216-6373