Mission Ashtanga is a traditional Mysore Ashtanga Yoga school dedicated to the teachings of Ashtanga Yoga as taught by Sri K Pattabhi Jois and Sharath Jois of Mysore, India.
Shala will be closed Thanksgiving Day. Regular schedule Friday and Sunday.
Tuesday November 29th New Moon. Shala closed.
“If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter—if we practice without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the Self.”
—Sri K. Pattabhi Jois of Mysore, India
A door code is required to enter. All new students please contact Devorah @(415)216-6373 before coming to class.
Yoga Sutra Chanting Tuesday mornings 6:30-7AM
|New Moon & Full Moon:||no practice- shala closed|
**Doors open at 5:30AM Monday-Friday for those with an established practice.
Opening Prayer and Instruction at 7AM**
**Doors open at 7:00AM on Sundays for those with an established practice.
Opening Prayer and Instruction at 8:30**
**Monday-Friday…Backbends to be completed by 8:45**
**Sundays…Backbends to be completed by 10:15**
Please bring a towel
Mats are not provided
All Mission Ashtanga classes are presently being held at 2101 Mariposa Street @ Vermont by 17th Street. We are located on the second floor.
For more information please call Devorah at (415) 216-6373