Welcome to Mission Ashtanga. We’re dedicated to the traditional teachings of Ashtanga Yoga for healing and growth on all levels.
Full Moon Tuesday April 15th No Practice. Shala Closed.
|New Moon & Full Moon:||no practice- studio closed|
**Studio opens at 5:30AM Monday-Friday Opening Prayer and Instruction begins at 7AM**
**Studio opens at 7:00AM on Sundays Opening Prayer and Instruction begins at 8:30**
**Monday-Friday…Backbends to be completed by 8:45**
**Sundays…Backbends to be completed by 10:15**
Showers are available.
Please bring towel.
Mission Ashtanga classes are held in The Sun Room at 2390 Mission Street @ 20th Street in San Francisco. Enter the door on the 20th Street side of the building. We’re on the 3rd floor.
Free parking on Mission Street from 6:00 – 9:00am.
4 blocks from both 16th Street and 24th Street BART Stations.